Home Sleep Test Guide
Discover if you have sleep apnea from the comfort of your own home with a simple, modern at-home sleep test.
What Is a Home Sleep Test?
A home sleep test records key sleep and breathing signals while you sleep in your own bed.
NightOwl At-Home Sleep Testing
NightOwl uses a small fingertip sensor and your smartphone to capture sleep data with a simple, comfortable setup. It is designed for convenience while still supporting clinical review of your results.
How NightOwl Works
A simple at-home process that helps you move from testing to results review with less hassle.
Order your NightOwl
Complete your order and receive the at-home sleep test kit.
Take the test at home
Wear the comfortable fingertip sensor while you sleep.
Get results and review
Receive results and provider review where applicable.
Is a Home Sleep Test Right for You?
Home sleep testing is often used for adults with symptoms of obstructive sleep apnea. Some situations may still require an in-lab sleep study.
Loud snoring or witnessed pauses
Testing can help identify breathing disruptions that happen during sleep.
Daytime tiredness
Ongoing fatigue, morning headaches, or poor focus may be signs to discuss testing.
Provider guidance matters
A licensed provider can confirm whether at-home testing or in-lab testing is the right path.
Not for every situation
Complex medical conditions or certain sleep disorders may require a full sleep lab study.
After Your Sleep Test
Your results help determine the next step, from provider review to treatment options when sleep apnea is confirmed.
Results are processed
Your sleep data is reviewed and summarized into a report.
Provider review
A qualified provider reviews the results and determines whether treatment is appropriate.
Treatment path
If CPAP is recommended, you can use the prescription to shop eligible CPAP equipment.
Important note
Home sleep test results should be reviewed by a qualified provider. If CPAP therapy is recommended, a valid prescription is required to purchase CPAP equipment.