Sleep Therapy: Clear Answers. Better Sleep.
Understanding sleep apnea and therapy options is the first step toward restful nights and energized days.
Why Sleep Wellness Matters
Physical Health
Quality sleep boosts energy levels, strengthens immunity, and supports heart health, reducing the risk of chronic conditions.
Mental Health
Restorative sleep enhances mental clarity, stabilizes mood, and reduces depression and anxiety symptoms.
Understanding Sleep Quality
Deep sleep and REM sleep are essential for physical recovery and mental processing.
Poor sleep quality can lead to daytime fatigue, impaired cognitive function, and increased risk of health complications.
Understanding your sleep quality is the first step toward better health.
50–70 million
U.S. adults have sleep disorders
Five Common Sleep Disorders
Insomnia
Difficulty falling or staying asleep
Sleep Apnea
Breathing interruptions during sleep
Narcolepsy
Excessive daytime sleepiness
Restless Leg Syndrome
Uncomfortable leg sensations
REM Sleep Behavior Disorder
Acting out dreams during sleep
What Is Sleep Apnea?
Sleep apnea is a serious sleep disorder where breathing repeatedly stops and starts during sleep. Obstructive sleep apnea occurs when throat muscles relax and block the airway, while central sleep apnea happens when the brain doesn't send proper signals to breathing muscles.
Sleep Apnea Dangers:
- Heart disease and stroke
- High blood pressure
- Type 2 diabetes
- Memory loss and depression
- Increased accident risk
- Daytime headaches
Normal Breathing
Obstructed Breathing
Sleep Apnea Risk Quiz
This anonymous quiz helps assess your sleep apnea risk. Results are not stored or shared.
Do you snore loudly?
Do you often feel tired or sleepy during the day?
Has anyone observed you stop breathing during sleep?
Do you have high blood pressure?
Is your BMI greater than 35?
Are you over 50 years old?
Is your neck circumference greater than 16 inches?
Are you male?
Your Path to Sleep Therapy
Get Evaluated
Answer a few simple questions or speak with a sleep specialist to determine your risk for sleep apnea.
Sleep From Home
Complete a comfortable, at-home sleep test that tracks your breathing and sleep patterns overnight.
Start Treatment
Review your results with a professional and begin personalized therapy to improve your sleep and overall health.
Better Nights. Brighter Days.
"The home sleep test was so easy, and getting my CPAP machine has changed my life completely."
— Maria S.
"Finally sleeping through the night! The bilingual support made everything so much easier."
— Carlos R.
"Fast shipping and great customer service. I wish I had started CPAP therapy years ago."
— Jennifer L.
Frequently Asked Questions
Sleep apnea is a sleep disorder where breathing repeatedly stops and starts during sleep, reducing oxygen levels and disrupting rest.
Common symptoms include loud snoring, gasping for air during sleep, daytime fatigue, morning headaches, and difficulty concentrating.
Yes. Untreated sleep apnea can increase the risk of heart disease, high blood pressure, stroke, diabetes, and accidents caused by fatigue.
Yes. A home sleep test is a simple and convenient way to diagnose sleep apnea without staying overnight in a sleep lab.