BorderSleep learning hub

Sleep Therapy

Guided audio sessions to help you relax, fall asleep and enjoy deeper rest.

Available in English and Spanish

BorderSleep learning hub

Sleep therapy resources

Helpful guides for CPAP therapy, mask fit, equipment care, travel, testing, and troubleshooting.

Beginner
CPAP Therapy 101

CPAP Therapy 101

Learn the basics of sleep apnea and how CPAP therapy can improve your health and quality of life.

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Fit
Mask Fit Guide

Mask Fit Guide

Find the perfect mask for your needs with our comprehensive guide to full-face, nasal, and pillow masks

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Care
Cleaning & Care

Cleaning & Care

Keep your CPAP equipment clean and working optimally with expert maintenance schedules and replacement tips.

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Travel
Travel & Lifestyle Tips

Travel & Lifestyle Tips

Guidance for traveling with CPAP, portable batteries, FAA compliance, and maintaining therapy on the go.

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Compliance
Prescription Compliance

Prescription Compliance

Understand why you need a prescription, how to get one, and how to upload your documentation.

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Home Test
Home Sleep Testing

Home Sleep Testing

Learn about the NightOwl at-home sleep study and how it can help diagnose sleep apnea.

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FAQ
FAQs & Troubleshooting

FAQs & Troubleshooting

Understanding CPAP prescriptions and compliance requirements for successful therapy

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BorderSleep support

Need help choosing a CPAP?

Our support team is happy to answer your questions or help you find the right machine.

Available Monday to Friday, 9am to 5pm. Calls may be recorded for quality.