Learn About Sleep Therapy

Explore our comprehensive guides and tips to get the most from your CPAP therapy and improve your sleep health.

Available in English & Español

Essential
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CPAP Therapy 101

Learn the basics of sleep apnea and how CPAP therapy can improve your health and quality of life.

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Popular
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Mask Fit Guide

Find the perfect mask for your needs with our comprehensive guide to full-face, nasal, and pillow masks.

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Cleaning & Care

Keep your CPAP equipment clean and working optimally with expert maintenance schedules and replacement tips.

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Travel & Lifestyle Tips

Guidance for traveling with CPAP, portable batteries, FAA compliance, and maintaining therapy on the go.

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Prescription & Compliance

Understand why you need a prescription, how to get one, and how to upload your documentation.

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FDA Cleared
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Home Sleep Testing

Learn about the NightOwl at-home sleep study and how it can help diagnose sleep apnea.

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FAQs & Troubleshooting

It can take a few weeks to fully adjust. Consistency is key for effective therapy and comfort.

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Still Have Questions?

Our bilingual sleep therapy experts are here to help you succeed with CPAP therapy.

Bilingual support available • English & Español