Learn About Sleep Therapy
Explore our comprehensive guides and tips to get the most from your CPAP therapy and improve your sleep health.
Available in English & Español

CPAP Therapy 101
Learn the basics of sleep apnea and how CPAP therapy can improve your health and quality of life.

Mask Fit Guide
Find the perfect mask for your needs with our comprehensive guide to full-face, nasal, and pillow masks.

Cleaning & Care
Keep your CPAP equipment clean and working optimally with expert maintenance schedules and replacement tips.

Travel & Lifestyle Tips
Guidance for traveling with CPAP, portable batteries, FAA compliance, and maintaining therapy on the go.

Prescription & Compliance
Understand why you need a prescription, how to get one, and how to upload your documentation.

Home Sleep Testing
Learn about the NightOwl at-home sleep study and how it can help diagnose sleep apnea.

FAQs & Troubleshooting
It can take a few weeks to fully adjust. Consistency is key for effective therapy and comfort.
Still Have Questions?
Our bilingual sleep therapy experts are here to help you succeed with CPAP therapy.
Bilingual support available • English & Español